Gareth SELWAY
247
| Gender : | Male |
| Category : | Vet40 |
| Secondary Category : | 40 - 44 |
| Secondary Category Pos : | 9 |
| Status : | Finished |
| Club : | |
| Start Time : | Wave 2 - 07:15 |
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LEGS
Swim
31
8
25
12:45.5
T1
100
27
82
6:40.5
Cycle
43
17
41
3:30:58.8
T2
101
28
82
2:44.0
Run
40
10
37
1:46:50.0
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All Splits
| Name | Race Time
(Time of Day) | Leg Times
(Lap Times) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:12:45.5
(07:14:17.5) | 00:12:45.5
| 31
(8) | 25 | 0.75
( 3.5 m/hr) | |
| T1 | 00:19:26.0
(07:20:58.0) | 00:06:40.5
|
| | 0
| |
| Iron Mountain | 03:28:59.2
(10:30:31.2) |
(00:28:58.2) | 57
(19) | 52 | 3.6
( 7.5 m/hr) | |
| Cycle | 03:50:24.8
(10:51:56.8) | 03:30:58.8
| 43
(17) | 41 | 60.75
(17.3 m/hr) | |
| T2 | 03:53:08.9
(10:54:40.9) | 00:02:44.0
|
| | 0
| |
| Run Lap 1 | 04:27:35.8
(11:29:07.8) |
(00:34:26.8) | 44
(13) | 41 | 4.33
( 7.5 m/hr) | |
| Run Lap 2 | 05:02:53.5
(12:04:25.5) |
(00:35:17.7) | 34
(8) | 31 | 4.33
( 7.4 m/hr) | |
| Run | 05:39:58.9
(12:41:30.9) | 01:46:50.0
(00:37:05.4) | 40
(10) | 37 | 13.1
( 7.4 m/hr) | |