Richard EDWARDS
215
| Gender : | Male |
| Category : | Sen |
| Secondary Category : | 30 - 34 |
| Secondary Category Pos : | 4 |
| Status : | Finished |
| Club : | |
| Start Time : | Wave 2 - 07:15 |
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LEGS
Swim
98
40
83
14:36.7
T1
56
28
46
5:33.6
Cycle
19
9
18
3:19:26.2
T2
39
19
28
1:43.4
Run
42
26
39
1:47:00.9
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All Splits
| Name | Race Time
(Time of Day) | Leg Times
(Lap Times) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:14:36.7
(07:16:08.7) | 00:14:36.7
| 98
(40) | 83 | 0.75
( 3.1 m/hr) | |
| T1 | 00:20:10.4
(07:21:42.4) | 00:05:33.6
|
| | 0
| |
| Iron Mountain | 03:17:58.0
(10:19:30.0) |
(00:27:40.6) | 31
(13) | 27 | 3.6
( 7.8 m/hr) | |
| Cycle | 03:39:36.6
(10:41:08.6) | 03:19:26.2
| 19
(9) | 18 | 60.75
(18.3 m/hr) | |
| T2 | 03:41:20.1
(10:42:52.1) | 00:01:43.4
|
| | 0
| |
| Run Lap 1 | 04:14:53.7
(11:16:25.7) |
(00:33:33.6) | 38
(22) | 36 | 4.33
( 7.7 m/hr) | |
| Run Lap 2 | 04:50:08.7
(11:51:40.7) |
(00:35:14.9) | 32
(19) | 29 | 4.33
( 7.4 m/hr) | |
| Run | 05:28:21.0
(12:29:53.0) | 01:47:00.9
(00:38:12.3) | 42
(26) | 39 | 13.1
( 7.3 m/hr) | |