Exercise Rucksack 2020
2 Feb 2020

TEAM ADF
25
Relay Race 4 x 5k XC CT
Gender :Male
Team :
Name 1 :MID Hamish ROBERTS
Name 2 :LT Sven HOWORTH
Name 3 :LCDR Garry LEWIS
Name 4 :LT Chris SULLIVAN
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Finish Time
OVERALL
21/43
CATEGORY
17/21
GENDER
21/36
1:12:11.2
1:12:11.2
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All Splits
NameRace Time
(Time of Day)
Leg Times
(Lap Times)
PosG/PosDistance
(Pace)
YouTube
Lap 1
(MID Hamish ROBERTS)
00:08:02.6
(10:08:02)

(00:08:02.6)
18182.5
(3:13 min/km)
Lap 2
(MID Hamish ROBERTS)
00:15:58.5
(10:15:58)
00:15:58.5
(00:07:55.9)
16165
(3:11 min/km)
Lap 3
(LT Sven HOWORTH)
00:24:20.5
(10:24:20)

(00:08:22.0)
14142.5
(3:20 min/km)
Lap 4
(LT Sven HOWORTH)
00:33:24.7
(10:33:24)
00:17:26.2
(00:09:04.1)
18185
(3:29 min/km)
Lap 5
(LCDR Garry LEWIS)
00:43:43.8
(10:43:43)

(00:10:19.0)
33322.5
(4:07 min/km)
Lap 6
(LCDR Garry LEWIS)
00:53:57.7
(10:53:57)
00:20:32.9
(00:10:13.8)
34335
(4:06 min/km)
Lap 7
(LT Chris SULLIVAN)
01:03:02.6
(11:03:02)

(00:09:04.9)
21202.5
(3:37 min/km)
Lap 8
(LT Chris SULLIVAN)
01:12:11.2
(11:12:11)
00:18:13.5
(00:09:08.6)
22215
(3:38 min/km)