Stephen GIBSON
369
| Gender : | Male |
| Category : | Sen |
| Secondary Category : | 30 - 34 |
| Secondary Category Pos : | 9 |
| Status : | Finished |
| Club : | |
| Start Time : | Wave 2 - 07:15 |
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LEGS
Swim
216
80
172
17:06.3
T1
70
33
58
5:58.4
Cycle
68
29
60
3:41:24.5
T2
156
62
125
3:42.3
Run
24
14
23
1:41:48.2
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All Splits
| Name | Race Time
(Time of Day) | Leg Times
(Lap Times) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:17:06.3
(07:18:38.3) | 00:17:06.3
| 216
(80) | 172 | 0.75
( 2.6 m/hr) | |
| T1 | 00:23:04.8
(07:24:36.8) | 00:05:58.4
|
| | 0
| |
| Iron Mountain | 03:41:05.0
(10:42:37.0) |
(00:28:50.5) | 51
(26) | 46 | 3.6
( 7.5 m/hr) | |
| Cycle | 04:04:29.3
(11:06:01.3) | 03:41:24.5
| 68
(29) | 60 | 60.75
(16.5 m/hr) | |
| T2 | 04:08:11.6
(11:09:43.6) | 00:03:42.3
|
| | 0
| |
| Run Lap 1 | 04:41:26.6
(11:42:58.6) |
(00:33:14.9) | 34
(19) | 32 | 4.33
( 7.8 m/hr) | |
| Run Lap 2 | 05:16:04.0
(12:17:36.0) |
(00:34:37.3) | 29
(17) | 26 | 4.33
( 7.5 m/hr) | |
| Run | 05:49:59.9
(12:51:31.9) | 01:41:48.2
(00:33:55.9) | 24
(14) | 23 | 13.1
( 7.7 m/hr) | |