James LEVANNAIS
344
| Gender : | Male |
| Category : | Sen |
| Secondary Category : | 35 - 39 |
| Secondary Category Pos : | 8 |
| Status : | Finished |
| Club : | TAFF ELY |
| Start Time : | Wave 2 - 07:15 |
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LEGS
Swim
17
6
13
12:19.1
T1
30
13
22
4:37.2
Cycle
45
22
43
3:31:57.8
T2
29
12
20
1:36.1
Run
33
19
30
1:44:19.6
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All Splits
| Name | Race Time
(Time of Day) | Leg Times
(Lap Times) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:12:19.1
(07:13:51.1) | 00:12:19.1
| 17
(6) | 13 | 0.75
( 3.7 m/hr) | |
| T1 | 00:16:56.4
(07:18:28.4) | 00:04:37.2
|
| | 0
| |
| Iron Mountain | 03:26:07.5
(10:27:39.5) |
(00:28:27.6) | 41
(19) | 37 | 3.6
( 7.6 m/hr) | |
| Cycle | 03:48:54.2
(10:50:26.2) | 03:31:57.8
| 45
(22) | 43 | 60.75
(17.2 m/hr) | |
| T2 | 03:50:30.4
(10:52:02.4) | 00:01:36.1
|
| | 0
| |
| Run Lap 1 | 04:22:57.1
(11:24:29.1) |
(00:32:26.7) | 23
(11) | 23 | 4.33
( 8.0 m/hr) | |
| Run Lap 2 | 04:57:16.6
(11:58:48.6) |
(00:34:19.5) | 25
(15) | 24 | 4.33
( 7.6 m/hr) | |
| Run | 05:34:50.0
(12:36:22.0) | 01:44:19.6
(00:37:33.3) | 33
(19) | 30 | 13.1
( 7.5 m/hr) | |