David HIGGINS
316
| Gender : | Male |
| Category : | Vet40 |
| Secondary Category : | 45 - 49 |
| Secondary Category Pos : | 3 |
| Status : | Finished |
| Club : | PEAKS PERFORMANCE |
| Start Time : | Wave 2 - 07:15 |
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LEGS
Swim
211
65
167
16:54.7
T1
90
24
73
6:29.7
Cycle
24
8
23
3:22:33.7
T2
97
25
78
2:39.6
Run
45
12
42
1:47:39.9
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All Splits
| Name | Race Time
(Time of Day) | Leg Times
(Lap Times) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:16:54.7
(07:18:26.7) | 00:16:54.7
| 211
(65) | 167 | 0.75
( 2.7 m/hr) | |
| T1 | 00:23:24.5
(07:24:56.5) | 00:06:29.7
|
| | 0
| |
| Iron Mountain | 03:24:02.4
(10:25:34.4) |
(00:29:57.4) | 74
(24) | 67 | 3.6
( 7.2 m/hr) | |
| Cycle | 03:45:58.2
(10:47:30.2) | 03:22:33.7
| 24
(8) | 23 | 60.75
(18.0 m/hr) | |
| T2 | 03:48:37.8
(10:50:09.8) | 00:02:39.6
|
| | 0
| |
| Run Lap 1 | 04:22:56.7
(11:24:28.7) |
(00:34:18.9) | 41
(12) | 38 | 4.33
( 7.6 m/hr) | |
| Run Lap 2 | 04:58:37.9
(12:00:09.9) |
(00:35:41.1) | 41
(11) | 38 | 4.33
( 7.3 m/hr) | |
| Run | 05:36:17.8
(12:37:49.8) | 01:47:39.9
(00:37:39.8) | 45
(12) | 42 | 13.1
( 7.3 m/hr) | |