Alex CANNING
289
Gender : | Male |
Category : | Sen |
Secondary Category : | 35 - 39 |
Secondary Category Pos : | 3 |
Status : | Finished |
Club : | FLYING MONK TRI CLUB |
Start Time : | Wave 2 - 07:15 |
 Add To Favourites |
LEGS
Swim
5
2
4
11:03.1
T1
7
1
2
2:56.6
Cycle
21
10
20
3:21:13.8
T2
16
7
9
1:17.1
Run
21
12
20
1:40:54.6
Rotate your device to see more data
All Splits
Name | Race Time (Time of Day) | Leg Times (Lap Times) | Pos (C/Pos) | G/Pos | Distance (Pace) | Time Adj |
Swim | 00:11:03.1 (07:12:35.1) | 00:11:03.1
| 5 (2) | 4 | 0.75 ( 4.1 m/hr) | |
T1 | 00:13:59.8 (07:15:31.8) | 00:02:56.6
|
| | 0
| |
Iron Mountain | 03:12:10.8 (10:13:42.8) | (00:27:54.9) | 36 (17) | 32 | 3.6 ( 7.7 m/hr) | |
Cycle | 03:35:13.7 (10:36:45.7) | 03:21:13.8
| 21 (10) | 20 | 60.75 (18.1 m/hr) | |
T2 | 03:36:30.8 (10:38:02.8) | 00:01:17.1
|
| | 0
| |
Run Lap 1 | 04:08:58.3 (11:10:30.3) | (00:32:27.4) | 24 (12) | 24 | 4.33 ( 8.0 m/hr) | |
Run Lap 2 | 04:42:50.3 (11:44:22.3) | (00:33:52.0) | 21 (12) | 20 | 4.33 ( 7.7 m/hr) | |
Run | 05:17:25.5 (12:18:57.5) | 01:40:54.6 (00:34:35.2) | 21 (12) | 20 | 13.1 ( 7.8 m/hr) | |