Adam GITLIN
217
| Gender : | Male |
| Category : | Vet40 |
| Secondary Category : | 45 - 49 |
| Secondary Category Pos : | 1 |
| Status : | Finished |
| Club : | |
| Start Time : | Wave 2 - 07:15 |
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LEGS
Swim
21
5
17
12:30.7
T1
129
37
108
7:25.9
Cycle
5
2
5
3:09:33.3
T2
19
2
11
1:23.7
Run
8
2
8
1:35:01.5
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All Splits
| Name | Race Time
(Time of Day) | Leg Times
(Lap Times) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:12:30.7
(07:14:02.7) | 00:12:30.7
| 21
(5) | 17 | 0.75
( 3.6 m/hr) | |
| T1 | 00:19:56.6
(07:21:28.6) | 00:07:25.9
|
| | 0
| |
| Iron Mountain | 03:07:59.8
(10:09:31.8) |
(00:24:29.5) | 7
(2) | 7 | 3.6
( 8.8 m/hr) | |
| Cycle | 03:29:29.9
(10:31:01.9) | 03:09:33.3
| 5
(2) | 5 | 60.75
(19.2 m/hr) | |
| T2 | 03:30:53.7
(10:32:25.7) | 00:01:23.7
|
| | 0
| |
| Run Lap 1 | 04:01:43.2
(11:03:15.2) |
(00:30:49.5) | 10
(2) | 10 | 4.33
( 8.4 m/hr) | |
| Run Lap 2 | 04:33:22.5
(11:34:54.5) |
(00:31:39.3) | 9
(2) | 9 | 4.33
( 8.2 m/hr) | |
| Run | 05:05:55.2
(12:07:27.2) | 01:35:01.5
(00:32:32.6) | 8
(2) | 8 | 13.1
( 8.3 m/hr) | |